physical therapy
Physiotherapy is a physical therapy that is used when there are problems with the musculoskeletal system.
Important components of physiotherapy are mobilization or stretching of the shortened structures, massage, heat therapy, advice on posture and physiotherapy exercises.
Depending on the physiotherapist's training or studies, he can also offer other therapies such as manual therapy, osteopathy, CMD therapy or PNF in order to increase the healing success.
Good physiotherapists usually offer you a specific exercise program so that you can prevent your symptoms yourself at home.